Responsible Gambling Page

Gambling is intended to be a form of entertainment and should not be considered a way to generate income or solve financial problems. It is important to approach any gambling-related activity with awareness and self-control.
To maintain a healthy balance, consider the following guidelines:

• Set personal limits
  Decide in advance how much time and money you are willing to spend, and stick to those limits. Never chase losses or try to recover money by continuing to play.
• Gamble for entertainment only
  Treat gambling as a leisure activity, not a financial strategy. Outcomes are based on chance and cannot be predicted or controlled.
• Stay informed and aware
  Understand how games or services work, including the risks involved. Avoid making decisions under emotional stress, fatigue, or the influence of alcohol or substances.
• Take regular breaks
  Stepping away helps maintain perspective and prevents excessive engagement.
• Recognize warning signs,
  Gambling may be becoming a problem if you:
  • Spend more money or time than intended
  • Feel anxious, stressed, or frustrated about your activity
  • Attempt to hide your behavior from others
  • Neglect personal, work, or financial responsibilities
• Seek support when needed
  If you or someone you know may be experiencing gambling-related difficulties, confidential help is available through organizations in Canada.

If you need assistance, you can reach out to the following organizations:

• Responsible Gambling Council — offers information, prevention programs, and support resources
• ConnexOntario — free, confidential support (available 24/7 in Ontario)
• GamTalk — online peer support community
• Problem Gambling Institute of Ontario — education and treatment resources